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Fall Drinks, Fall Time Teas, Juices, Smoothies, Cooked foods & Water-flavored recipes for Runners

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Happy Fall Sole Sistahs!

This book is full of great recipes that you can enjoy during the fall or anytime of the year. These fruit and vegetable recipes are based upon produce items that are in season during this time of the year specifically. You will enjoy some of my favorite things that I like to incorporate during my weekly routine as a runner. I have been doing these things for over 6 years, before I became a Certified Running Coach. These are the items that have helped me along my journey. Feel free to adjust them according to what your specific needs are.


You will receive the following items within this book:

  • 10 Flavored Water Recipes
  • 4 Immune Boosting Juicing Recipes
  • 3 Inflammatory Reducing Tea Recipes
  • 4 Stir Fry Vegetable Recipes
  • Fat Burner Hot Chocolate Recipe
  • Pumpkin Spice Smoothie Recipe
  • Coach T.K.'s Sweet Tooth Chocolate Pudding Recipe
  • A List of Seasonal Produce for the Fall
  • Basic solution recipe to cleans your produce
  • Fitness and Nutritional Tips for Female Runners
  • Inspirational Quotes
  • A Supplement List of Vitamins and Minerals
  • And much more!


Your book will take a few moments to download with a special stamp. Please allow time for you to receive the link for your book in your email. Check your spam mail if you don’t see it right away. When the PDF stamp is ready, you will receive a download link. 

$5.97
$5.97

Fall Drinks, Fall Time Teas, Juices, Smoothies, Cooked foods & Water-flavored recipes for Runners

Happy Fall Sole Sistahs!

This book is full of great recipes that you can enjoy during the fall or anytime of the year. These fruit and vegetable recipes are based upon produce items that are in season during this time of the year specifically. You will enjoy some of my favorite things that I like to incorporate during my weekly routine as a runner. I have been doing these things for over 6 years, before I became a Certified Running Coach. These are the items that have helped me along my journey. Feel free to adjust them according to what your specific needs are.


You will receive the following items within this book:

  • 10 Flavored Water Recipes
  • 4 Immune Boosting Juicing Recipes
  • 3 Inflammatory Reducing Tea Recipes
  • 4 Stir Fry Vegetable Recipes
  • Fat Burner Hot Chocolate Recipe
  • Pumpkin Spice Smoothie Recipe
  • Coach T.K.'s Sweet Tooth Chocolate Pudding Recipe
  • A List of Seasonal Produce for the Fall
  • Basic solution recipe to cleans your produce
  • Fitness and Nutritional Tips for Female Runners
  • Inspirational Quotes
  • A Supplement List of Vitamins and Minerals
  • And much more!


Your book will take a few moments to download with a special stamp. Please allow time for you to receive the link for your book in your email. Check your spam mail if you don’t see it right away. When the PDF stamp is ready, you will receive a download link. 

  • Here's what you'll receive:

  • Size
    2.68 MB
  • Length
    30 pages
  • Here's what you'll receive:
  • Size2.68 MB
  • Length30 pages
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